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蒸饺

蒸饺

Appetizer

商品评分: 64/100

1 serving (80 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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588.2
卡路里
29.4
蛋白质
73.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1176.5 mg 51%
总碳水化合物 73.5 g 26%
膳食纤维 2.9 g 10%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
58.8 mg 4%
4.4 mg 24%
441.2 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.6%
20.6%
27.8%
脂肪: 158 cal (27.8%)
蛋白质: 117 cal (20.6%)
碳水化合物: 294 cal (51.6%)

About 蒸饺

蒸肉饺是一道美味的亚洲美食,特别受到中国和台湾菜肴的喜爱。每个饺子都是手工制作的,填充着美味的碎肉,通常是猪肉或鸡肉,以及香料和香草。这些小小的美味被蒸得恰到好处,确保饺子口感细腻,锁住了美味的精华。与油炸食品相比,蒸饺含油量较低,提供了富含蛋白质的更健康选择。无论是作为快速小吃还是令人满足的主食,它们每一口都传达着舒适与传统。在品尝每一口饺子时享受美味的爆发,同时品味着一道既有营养又美味的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.