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包子

包子

Snack

商品评分: 70/100

1 serving (120 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

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480
卡路里
20.0
蛋白质
70.0
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 12 g 15%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
800.0 mg 34%
总碳水化合物 70.0 g 25%
膳食纤维 4.0 g 14%
8.0 g
蛋白质 20.0 g 40%
维生素D 0 mcg 0%
40.0 mg 3%
4.0 mg 22%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.8%
17.1%
23.1%
脂肪: 108 cal (23.1%)
蛋白质: 80 cal (17.1%)
碳水化合物: 280 cal (59.8%)

About 包子

蒸肉包是一道源自中国的美味咸食,被广泛称为包子。每一个松软的蒸包子内都填充着美味的碎猪肉、大蒜、生姜和一点酱油的混合物,每一口都带来一阵风味爆炸。传统上作为小吃或点心享用,这些馒头不仅美味,而且与油炸的选择相比,热量也相对较低。用简单的食材制成并蒸得恰到好处,蒸肉包提供了一种滋补的选择,让你吃饱的同时也避免愧疚感。今天就尽情享受这美味、健康的乐趣吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.