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蒸饺

蒸饺

Appetizer

商品评分: 68/100

1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
476.2
卡路里
16.7
蛋白质
71.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 16.7 g 33%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.2%
14.5%
23.3%
脂肪: 107 cal (23.3%)
蛋白质: 66 cal (14.5%)
碳水化合物: 285 cal (62.2%)

About 蒸饺

蒸的馒头(Mandu)是美味的韩国饺子,包裹着香气四溢的碎肉、蔬菜和芳香香料混合物。这些饺子传统上用薄面团制成,轻轻蒸煮至完美,锁住了它们多汁的风味。起源于韩国的馒头(Mandu)可以作为一种营养选项,通常富含纤维丰富的蔬菜和瘦肉蛋白质。借助它们低脂烹饪方式,它们提供了一顿既饱腹又美味的健康餐。将它们作为零食或主菜享用,并品尝韩国料理的正宗风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.