1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.7 mg | 26% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜蒸螃蟹配米饭
蒜蓉蒸蟹配白米饭 是一道令人垂涎欲滴的菜肴，展示了新鲜螃蟹的细腻甜美，轻轻调味与芳香的大蒜搭配，再配以松软的蒸米饭。 这道菜起源于沿海美食，因其浓烈的口味和鲜明的香气而备受喜爱。 它不仅美味，还富含蛋白质和必需营养素，是海鲜爱好者的更健康选择。 尽管大蒜增添了一种口味冲击，但要适度享用这道菜品，特别是搭配浓郁的酱汁。 走进这个烹饪的乐趣，品尝海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
