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蒸鸡馄饨

蒸鸡馄饨

Appetizer

商品评分: 70/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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333.3
卡路里
23.8
蛋白质
38.1
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
333.3
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 38.1 g 13%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.8%
28.6%
25.7%
脂肪: 85 cal (25.7%)
蛋白质: 95 cal (28.6%)
碳水化合物: 152 cal (45.8%)

About 蒸鸡馄饨

蒸鸡馄饨是一道美味的菜肴,源自中国美食之乡。这些精致的饺子内馅是用嫩嫩的腌制鸡肉、芳香的姜和葱拌制而成,包裹在一层薄薄的饺子皮中。蒸制确保它们保持轻盈多汁,相比油炸食品是更健康的选择。富含蛋白质,口味浓郁,蒸鸡馄饨非常适合作为一餐营养丰富的选择或满足的零食,带来促进口感和健康的美味体验。您可以搭配一些酱油或辣椒油增添风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.