1 serving (100 grams) contains 321 calories, 6.0 grams of protein, 21.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
764.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 28.6 g | 143% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 595.2 mg | 25% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸乳酪蛋糕
蒸奶酪蛋糕是源自亚洲烹饪的一道美味食品，尤其在香港等地颇受欢迎。这款独特的甜点融合了新鲜奶酪、鸡蛋和糖，经过精心蒸制后，口感松软、蓬松。与传统烤奶酪蛋糕不同，蒸制的方式能使其保持湿润和轻盈。通常脂肪和热量较低，因此是甜点爱好者的健康选择。蒸奶酪蛋糕淡淡的甜味和柔顺口感，让您能够尽情享受，而没有任何罪恶感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
