1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 461.1 mg | 153% | |
| 钠 | 527.8 mg | 22% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸虾
清蒸虾是一道美味佳肴，展现了新鲜虾的鲜美风味，轻柔地蒸制以保持其天然甜味。起源于沿海美食，通常添加一系列芳香草药和香料，提升口味的同时保持清爽。富含瘦肉蛋白的清蒸虾热量低且饱和脂肪含量低，是健康的选择。富含omega-3脂肪酸等必需营养素，支持大脑健康并减少炎症。无论是单独食用还是与充满活力的蔬菜搭配，清蒸虾都是您就餐体验中美味且营养丰富的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
