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洋葱圈牛排配肉汁

洋葱圈牛排配肉汁

Dinner

商品评分: 63/100

1 serving (300 grams) contains 650 calories, 45.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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511.8
卡路里
35.4
蛋白质
31.5
碳水化合物
27.6
脂肪

营养信息

1 杯 (236.2g)
卡路里
511.8
%每日值*
总脂肪 27.6 g 35%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 94.5 mg 31%
944.9 mg 41%
总碳水化合物 31.5 g 11%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 35.4 g 70%
维生素D 0 mcg 0%
39.4 mg 3%
3.1 mg 17%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

24.4%
27.4%
48.1%
脂肪: 248 cal (48.1%)
蛋白质: 141 cal (27.4%)
碳水化合物: 126 cal (24.4%)

About 洋葱圈牛排配肉汁

洋葱圈配牛排和肉汁是一道让人垂涎欲滴的经典佳肴,将多汁、完美烹饪的牛排与脆口、金黄的洋葱圈相结合,完全浸泡在浓郁、美味的肉汁中。这道丰盛的菜肴是美国美食不可或缺的一部分,经常在全国各地的餐馆和牛排馆中享用。牛排提供了丰富的蛋白质和必需营养素,而洋葱圈则增添了令人满足的脆感,尽管由于油炸而含有较高的热量。搭配一份新鲜的沙拉,以获得均衡的一餐,沉浸在这道美味佳肴中,让它成为肉食爱好者的最爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.