1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排配蘑菇和大蒜
牛排配蘑菇和大蒜是一道美味可口的菜肴，将嫩滑多汁的牛排与深具风味的蘑菇和芳香扑鼻的大蒜完美结合。起源于经典牛排餐厅的美食，这道菜融合了丰富的口味，在完美和谐中呈现。多汁的牛排不仅是蛋白质的绝佳来源，蘑菇还富含纤维和必要的营养，而大蒜则以增强免疫力等健康益处而闻名。奢华而令人满足，这是一种美味的方式来提升你的餐点，而不会妥协口味。尽情享受这道精致佳肴，以丰盛的晚餐为自己营造愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
