1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.2 g | 52% | |
| 饱和脂肪 | 17.6 g | 88% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝纹奶酪牛排
用蓝纹奶酪配牛排是一道让人垂涎的菜肴，将完美煎炸过的牛肉搭配丰富、带有酸味的蓝纹奶酪的上面。这道美味菜肴起源于经典的牛排餐厅美食，通常可以搭配一点香醋减汁或一份烤蔬菜。牛排提供蛋白质和必需营养，而蓝纹奶酪则为其添加了一丝奢华的风味，尽管它的热量和脂肪含量较高。适度享用这道奢华菜肴，并细细品味这对美味的搭配，为您的用餐体验增添一丝精致感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
