1 serving (225 grams) contains 486 calories, 39.1 grams of protein, 35.1 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
486 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.1 g | 45% | |
| 饱和脂肪 | 13.1 g | 65% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 371.2 mg | 123% | |
| 钠 | 832.5 mg | 36% | |
| 总碳水化合物 | 0.8 g | 0% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 39.1 g | 78% | |
| 维生素D | 54 mcg | 270% | |
| 钙 | 63 mg | 4% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 589.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉塔塔
牛肉他他是一道源自法国的经典菜肴，以其浓厚的生牛肉风味而闻名。通常由精心切碎的优质牛肉制成，再加入洋葱、腌豆、芥末和一点万隆西酱调味。通常还会以生蛋黄作为装饰，这道菜不仅是一种美味享受，而且是蛋白质和必需营养的良好来源。然而，食用时需要考虑安全因素；获取新鲜、优质的肉类是享受这种美食体验的关键。沉浸在牛肉他他中就像品尝历史烹饪的一部分，体现了大胆和精致就餐的本质。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉塔塔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
