1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米贝贝牛排塔可。
玉米贝壳上的牛排塔可是墨西哥美食中美味的首选，鲜美多汁。每一个塔可都有经过腌制烹煮至完美的嫩牛排，置于酥脆温暖的玉米贝壳中。撒上新鲜的墨西哥生辣酱、香柠檬汁和少许香菜，能带来丰富多彩的味觉体验。这些塔可富含牛排的蛋白质和玉米贝壳的纤维，是一道营养丰盛的选择。在纵容味蕾的同时，请记得适量享用，以保持口感与健康的平衡。无论是作为塔可之夜的完美选择，或是一顿迅速满足的餐点，玉米贝壳上的牛排塔定能让您心满意足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
