1 serving (100 grams) contains 291 calories, 24.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54.8 g | 70% | |
| 饱和脂肪 | 25.7 g | 128% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 57.1 g | 114% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉眼牛排
肋眼牛排是一种大理石纹理丰富的牛肉部位，以其嫩滑的口感和浓烈的味道而闻名。这种牛排起源于牛的肋部，是美国和法国美食中的最爱。它的大理石纹不仅提升了牛排的多汁度，还带来了可口的奶油味道。虽然与瘦肉相比脂肪含量较高，肋眼牛排是蛋白质、铁和B族维生素等必需营养素的来源。偶尔享受一份肋眼牛排可以是一种愉悦的体验，非常适合烧烤或平底锅煎烤，是肉食爱好者的真正享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
