1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
566.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.0 g | 42% | |
| 饱和脂肪 | 11.3 g | 56% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 84.9 mg | 28% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 33.0 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排帕塔康
牛排帕塔孔是一道令人垂涎欲滴的菜肴，源自拉丁美洲，尤其是哥伦比亚。这道美食以嫩牛排浸泡后在脆脆的、两次炸过的青色大蕉片上，即帕塔孔而闻名。配以新鲜的鳄梨、莎莎酱和一抹香菜，每一口都充满了风味。虽然大蕉含有丰富的健康碳水化合物，但炸制会增加额外的热量，所以要适度享用！让您的味蕾沉浸在牛排帕塔孔的浓烈和鲜香体验中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
