1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉串
串烤牛排是一道美味的菜肴，包括嫩牛肉块经过腌制后串在一起，搭配像灯笼椒、洋葱和多汁樱桃番茄这样生机勃勃的蔬菜。起源于中东烹饪的这些美味的串烤经过完美烤制，保留了一种难以抗拒的烟熏风味。富含蛋白质并携带蔬菜中的基本营养素，串烤牛排提供了一种均衡的餐饮选择。只需注意避免浓重的腌料；选择较轻的版本可以既健康又美味。无论是聚会还是快捷的工作日晚餐，串烤牛排都会是一种充满风味、令人满足的美食，大家都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
