1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
312 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 210 mg | 9% | |
| 总碳水化合物 | 41 g | 14% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 3.4 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 560 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排薯条
肉排薯条是一道丰盛美味的配菜，由切成厚片的土豆精心调味烘烤或炸至金黄酥脆。起源于经典牛排馆美食，这些浓郁的薯条给人一种令人满足的传统细薯条替代选择。虽然它们口感酥脆、内部松软，但在卡路里和碳水化合物方面要看准。然而，选择烘烤版可以减少脂肪含量，使其成为更符合健康意识的选择。尽情享用肉排薯条的美味体验，与您最喜欢的蘸料或主菜完美搭配！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛排薯条 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
