1 serving (200 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
647.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 294.1 mg | 98% | |
| 钠 | 1294.1 mg | 56% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排鸡蛋奶酪贝果
牛排蛋奶酪贝果是令人垂涎的早餐选择，将美味的牛排片、蓬松的炒蛋和融化的奶酪巧妙搭配在温暖的贝果中。起源于经典的美式早餐烹饪，给您的一天带来了丰盛的开始。富含牛排和鸡蛋的蛋白质，为您的早晨注入能量。虽然奶酪口感丰盈，味道浓郁，但可以通过添加全麦贝果等食物来保持平衡，增加纤维摄入。非常适合那些渴望在路上享用美味满足的一餐的人！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
