1 serving (300 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.7 g | 25% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.7 mg | 26% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 7.9 mcg | 39% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排芝士蛋白碗
牛排芝士蛋白碗是一道丰盛可口的餐点，将嫩煎牛排与奶香融化的芝士、新鲜蔬菜以及美味的主食巧妙搭配。受经典舒适食物启发，这道菜中还加入了炒洋葱和青椒，为整体增添了色彩和口感。富含蛋白质，有助于肌肉生长并让您感觉饱足，而营养丰富的蔬菜则提供了必要的维生素和矿物质。无论是用于午餐还是晚餐，这款蛋白丰富的碗汇集了浓郁的口味和健康的食材，是任何一顿餐的美味健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
