1 serving (160 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
428.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.0 mg | 12% | |
| 钠 | 1242.1 mg | 54% | |
| 总碳水化合物 | 50.3 g | 18% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 7.4 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 221.8 mg | 17% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 443.6 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 星巴克菠菜蛋卷
星巴克菠菜蛋卷是一款美味且营养丰富的早餐选择，包括蓬松的鸡蛋、新鲜菠菜和奶油羊奶酪混合物，全部包裹在软玉米卷里。这款卷饼的灵感来自地中海风味，不仅令人满足，而且富含蛋白质和必需维生素。凭借其健康的成分，这是一种早晨提神的明智选择。此外，对于那些经常匆忙的人而言，这款卷饼非常完美，让健康饮食变得方便和美味。用星巴克菠菜蛋卷开启美好一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
