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星巴克菠菜芝士卷

星巴克菠菜芝士卷

Lunch

商品评分: 65/100

1 serving (159 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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432.8
卡路里
28.4
蛋白质
50.7
碳水化合物
14.9
脂肪

营养信息

1 杯 (237.3g)
卡路里
432.8
%每日值*
总脂肪 14.9 g 19%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 37.3 mg 12%
1253.7 mg 54%
总碳水化合物 50.7 g 18%
膳食纤维 4.5 g 16%
7.5 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
223.9 mg 17%
3.7 mg 20%
373.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.0%
25.2%
29.8%
脂肪: 134 cal (29.8%)
蛋白质: 113 cal (25.2%)
碳水化合物: 202 cal (45.0%)

About 星巴克菠菜芝士卷

星巴克菠菜费达卷是新鲜菠菜、奶油费达奶酪和放养鸡蛋的美味融合,全部包裹在软软的全麦玉米卷中。这道地中海风味菜肴为早餐或快速小吃提供了健康选择,富含蛋白质和必需营养。富含维生素的有营养价值的菠菜,而费达奶酪则增添了美味风味。这是寻求速食中口感鲜美、令人满足和更健康选择的人士的完美之选,这款卷是为您的一天提供能量的美妙方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.