1 serving (290 grams) contains 290 calories, 19.0 grams of protein, 10.0 grams of fat, and 33.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
237.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.5 mg | 6% | |
| 钠 | 688.5 mg | 29% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 123.0 mg | 9% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 245.9 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 星巴克 菠菜和芝士
星巴克的菠菜费达是一款美味的糕点，具有松脆、黄油味浓郁的外壳，内含新鲜菠菜和奶油费达奶酪混合的美味酱料。它受地中海美食启发，将丰富口味与健康食材相结合。每一口都提供了奶酪的蛋白质和菠菜的维生素，味道浓郁且营养丰富，是一个快捷、营养的零食选择。不含人工调味剂或防腐剂，对于那些追求美味又轻盈的人来说是一个愉悦的选择。在下次星巴克之行时，尽情品尝这款美味的糕点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
