1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 堆叠餐厅鳄梨吐司
堆叠餐厅的牛油果吐司是一道美味又营养丰富的味觉盛宴。这道色彩鲜艳的菜肴以酥软、成熟的牛油果压成泥，铺在精心制作的全麦面包上。每一口都洒上一点海盐，淋上新鲜橄榄油，再加一点清新的柠檬味。在樱桃番茄、微型绿叶菜和一丝辣椒片的点缀下，它为您的盘子带来一抹色彩和美味。源自加利福尼亚美食之心，这道菜不仅是味觉享受；它富含健康脂肪、纤维和必需营养，是丰盛早餐或早午餐的理想选择。今天就尽情在堆叠餐厅享受这种无罪的沉醉吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
