1 serving (50 grams) contains 75 calories, 4.0 grams of protein, 3.5 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 1182.9 mg | 51% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱿鱼球
鱿鱼丸是一种美味的海鲜美食，源自亚洲烹饪，特别受到泰国和日本等国家街头小吃摊的喜爱。这些美味的小食包括切碎的鱿鱼，用香料调味，通常还混合了一些香草和蔬菜。它们通常被炸至金黄完美，外脆内嫩、口味丰富。鱿鱼是一种低热量的蛋白质，富含欧米茄-3脂肪酸和必需维生素，而炸的过程会增加额外的热量。作为一道零食或开胃菜，鱿鱼丸展现了海洋独特的味道，是海鲜爱好者必试的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
