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榨柠檬

榨柠檬

Fruit

商品评分: 86/100

1 serving (58 grams) contains 17 calories, 0.6 grams of protein, 0.2 grams of fat, and 5.4 grams of carbohydrates.

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69.7
卡路里
2.5
蛋白质
22.1
碳水化合物
0.8
脂肪

营养信息

1 杯 (237.7g)
卡路里
69.7
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.2 mg 0%
总碳水化合物 22.1 g 8%
膳食纤维 6.6 g 23%
6.1 g
蛋白质 2.5 g 5%
维生素D 0 mcg 0%
61.5 mg 4%
1.2 mg 6%
327.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

83.7%
9.5%
6.8%
脂肪: 7 cal (6.8%)
蛋白质: 10 cal (9.5%)
碳水化合物: 88 cal (83.7%)

About 榨柠檬

柠檬汁是一款清新的搭配,融合了爽口的风味和充满活力的营养,源自阳光明媚的柑橘果园。富含维生素C和抗氧化剂,它可以振兴您的免疫系统,为您的饮品和菜肴增添一丝清新的味道。适用于地中海和亚洲美食,柠檬汁可提升从沙拉到海鲜的所有美食,增添风味,提升餐点体验。放心享用,它热量低,没有添加糖分——每一滴都是纯净的天然好处。让柠檬汁的振奋口感唤醒您的味蕾,滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.