1 serving (130 grams) contains 110 calories, 7.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 254.5 mg | 11% | |
| 总碳水化合物 | 36.4 g | 13% | |
| 膳食纤维 | 10.9 g | 38% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.9 mg | 6% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 727.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机黑豆
雀巢有机黑豆是一种美味且营养丰富的储藏室必备食品，富含植物蛋白质和纤维。这些豆子源自中美洲和南美洲的心脏地带，非常适合提升您最喜爱的菜肴，从浓厚的辣椒到味道醇厚的墨西哥卷饼。富含抗氧化剂和必需维生素，有助于支持消化健康并帮助您保持饱腹感和满足感。雀巢有机黑豆不含任何添加防腐剂或人工成分，是提升您餐点选择的健康风格的不二之选。每一口都能享受其中丰富的泥土味和奶油般的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
