1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 发芽沙拉
发芽沙拉是一种充满活力和营养的新鲜脆脆蔬菜、富含蛋白质的豆芽和爽口香草混合而成，都沾着淡淡的酸甜调味酱。源自健康美食，这道美味的菜肴颂扬大自然的恩惠。发芽沙拉富含维生素、纤维和抗氧化剂，有助于促进消化，提升能量水平。豆芽的组合赋予独特的口感和土地味道，使其不仅是一顿饭，更是一次清爽的体验。享用一碗发芽沙拉，滋养身体，提升健康之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
