1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 535.7 mg | 23% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 21.4 g | 76% | |
| 糖 | 0 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 发芽谷物吐司
发芽谷物吐司是早餐或零食的美味营养选择。这种吐司由发芽的全谷物制成，口感丰富而坚实，带有浓厚的泥土风味。源自古代饮食习惯，发芽提高了营养价值，增加了维生素、矿物质和纤维。它富含植物蛋白并且具有较低的血糖指数，是一个对心脏有益的选择。无论是搭配鳄梨、杏仁黄油还是新鲜水果，发芽谷物吐司是一个多功能的主食，支持健康意识的生活方式。在每一口中享受全谷物的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
