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发芽面包

发芽面包

Grain

商品评分: 75/100

1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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571.4
卡路里
28.6
蛋白质
107.1
碳水化合物
3.6
脂肪

营养信息

1 杯 (242.9g)
卡路里
571.4
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1071.4 mg 46%
总碳水化合物 107.1 g 38%
膳食纤维 21.4 g 76%
14.3 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
71.4 mg 5%
5.0 mg 27%
571.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.5%
19.9%
5.6%
脂肪: 32 cal (5.6%)
蛋白质: 114 cal (19.9%)
碳水化合物: 428 cal (74.5%)

About 发芽面包

发芽面包是一种健康、富含营养的面包,由发芽的全谷谷物制成,释放出它们的全部潜力。这种面包源自古老的实践,富含维生素、矿物质和纤维,是任何饮食的绝佳选择。与传统面包不同,发芽谷物更易消化,且血糖指数较低,有助于维持稳定的能量水平。富含必需氨基酸,有助于支持肌肉健康,适合素食主义者。享用发芽面包时烤香,做三明治,或作为美味的配菜,体验口感与营养的完美平衡。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.