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春季沙拉

春季沙拉

Lunch

商品评分: 82/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
15.8
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
78.9 mg 6%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

34.9%
10.4%
54.7%
脂肪: 99 cal (54.7%)
蛋白质: 18 cal (10.4%)
碳水化合物: 63 cal (34.9%)

About 春季沙拉

春季沙拉是一款色彩鲜艳的新鲜绿叶、多汁草莓、爽脆黄瓜和脆脆小萝卜混合而成,再撒上一把烤杏仁碎。起源于清爽的春季烹饪,这款沙拉庆祝着当季的丰收。它富含维生素,富含抗氧化剂和纤维,是一份健康的淡午餐选择或者是配菜。淋上一些酸甜开胃的油醋汁,春季沙拉不仅满足您的味蕾,还滋养您的身体,让您精力充沛,为前方的阳光明媚的日子做好准备!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.