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春卷皮

春卷皮

Grain

商品评分: 74/100

1 serving (30 grams) contains 60 calories, 1.5 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.

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480
卡路里
12
蛋白质
104.0
碳水化合物
1.6
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
400.0 mg 17%
总碳水化合物 104.0 g 37%
膳食纤维 4.0 g 14%
4.0 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
40.0 mg 3%
2.4 mg 13%
160.0 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

87.0%
10.0%
3.0%
脂肪: 14 cal (3.0%)
蛋白质: 48 cal (10.0%)
碳水化合物: 416 cal (87.0%)

About 春卷皮

春卷皮是一种脆弱、透明的薄片,主要由米粉和水制成,起源于东亚烹饪。这些多功能的薄片通常填充有新鲜蔬菜、蛋白质和香草,使它们成为越南春卷等菜肴中的主要组成部分。低热量且无麸质,为那些希望享受美味餐点而又不感到沉重的人提供了一种清淡健康的选择。无论是炸过还是新鲜上桌,春卷皮都能提供宜人的脆脆口感或清爽的咬劲,非常适宜开启任何烹饪冒险!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.