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椰子油

椰子油

Fat

商品评分: 38/100

1 serving (14 grams) contains 121 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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2122.8
卡路里
0
蛋白质
0
碳水化合物
236.8
脂肪

营养信息

1 杯 (238.6g)
卡路里
2122.8
%每日值*
总脂肪 236.8 g 303%
饱和脂肪 196.5 g 982%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
0 mg 0%
0 mg 0%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

0.0%
0.0%
100.0%
脂肪: 2131 cal (100.0%)
蛋白质: 0 cal (0.0%)
碳水化合物: 0 cal (0.0%)

About 椰子油

椰子油勺是一种多功能的烹饪基本食材,源自新鲜椰子的果肉。这种营养丰富的油是热带美食的基石,尤其在东南亚和太平洋岛屿地区。富含中链脂肪酸,提供快速能量并支持健康新陈代谢。椰子油还以其抗微生物特性而闻名,使其成为增强免疫系统的绝佳选择。无论用于炒菜、烘烤还是作为天然保湿剂,椰子油勺都能带来一丝清甜,同时促进心脏健康和体重管理。用这种热带宝藏提升您的餐点和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.