1 serving (50 grams) contains 145 calories, 2.7 grams of protein, 1.4 grams of fat, and 30.5 grams of carbohydrates.
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营养信息
卡路里 |
145 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 51 mg | 17% | |
| 钠 | 311.5 mg | 13% | |
| 总碳水化合物 | 30.5 g | 11% | |
| 膳食纤维 | 0.2 g | 0% | |
| 糖 | 18.4 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 4 mcg | 20% | |
| 钙 | 35 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 49.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海绵蛋糕
海绵蛋糕是一种采用鸡蛋、糖和面粉主要制成的清爽蛋糕，通常加入黄油或牛奶增加丰富口感。源自欧洲，这款经典甜点在世界各地的各种美食中备受珍爱。海绵蛋糕质地细腻，味道微甜，极具多功能性，可作为多层蛋糕、杂果冻或单独享用的完美基础。虽然可以让人沉醉，但其简单的成分含有较低脂肪含量，相较于更为油腻的蛋糕，这使其成为甜点爱好者的较为清爽的选择。单独享用或添加水果和奶油片提升味道，都能让您品尝到美味享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 海绵蛋糕 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
