1 serving (245 grams) contains 180 calories, 10.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
180 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 870.0 mg | 37% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 10.0 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青豆汤杯
豌豆汤杯（Split Pea Soup Cup）是一道丰盛又令人温暖的菜肴，融合了嫩滑的豌豆、鲜艳的胡萝卜和香气四溢的香草，煨煮至完美状态。这款可口的汤球根源于传统欧洲烹饪，富含植物蛋白和膳食纤维，是任何一餐的营养选择。低热量而丰富口味，每一杯都是家常美味的美好回忆。享用一碗温暖满足的豌豆汤，既有营养又美味，非常适合快捷午餐或温馨晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
