1 serving (245 grams) contains 180 calories, 10.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
174.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 29.1 g | 10% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 9.7 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 分蘖大麥湯
豌豆大麦汤是一道丰盛滋补的美食，将绵软的豌豆和有营养的大麦结合在一起，形成了一种令人愉悦的口感混合物。这款令人温暖的汤源自传统的欧洲美食，因其浓厚的味道和温暖的滋养而常受人喜爱。富含植物蛋白、纤维和必要营养素，有益于心脏健康，并能让您感到满足。这款汤呈现出鲜绿的色调和芳香的草药香味，不仅温暖心灵，还支持均衡的饮食。快来品尝一碗豌豆大麦汤，让丰盛与健康在每一勺中完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
