1 serving (85 grams) contains 14 calories, 1.0 grams of protein, 0.3 grams of fat, and 2.6 grams of carbohydrates.
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营养信息
卡路里 |
14.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6.8 mg | 0% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.6 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 221.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螺旋切丝的意大利瓜
螺旋切丝的西葫芦是一道清淡多样的菜肴，由新鲜西葫芦制成，变成充满活力的类似面条的螺旋状形态。起源于蔬菜面食的流行趋势，它完美地融入地中海和注重健康的烹饪风格中。螺旋切丝的西葫芦富含维生素A和C等必需维生素，热量低，是传统面食的极好替代品。它无麸质，具有保湿作用，富含纤维，是任何希望增加蔬菜摄入量并享用美味无罪餐的人的理想选择。无论是拌番茄酱、撒上青酱，还是在炒菜中炒制，螺旋切丝的西葫芦都是保持餐点清淡且营养丰富的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
