1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜白披萨
菠菜白披萨是对传统披萨的美妙变化，奶油瑞科塔和莫扎里拉混合底层，撒上新鲜的炒菠菜。这道源自意大利美食的菜肴集合了美味的风味，既令人感到舒适又营养丰富。菠菜富含铁质和维生素，提供健康的营养，而奶酪则提供浓郁的滑爽口感。薄脆的地皮配上每一口都是奢侈和健康完美结合。尝试一下这道既丰盛又健康的菜肴，它证明了披萨既美味又有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
