1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
80 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.3 g | 4% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 33.3 mg | 1% | |
| 总碳水化合物 | 10 g | 3% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 1 mg | 5% | |
| 钾 | 266.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜草莓沙拉配意大利香醋
用香醋调制的菠菜草莓沙拉是一道充满活力和清爽的菜品，美妙地将嫩菠菜叶与甜美多汁的草莓相结合。这道沙拉源自经典美国烹饪，提供了令人愉悦的口味和口感平衡。淋上浓浓的香醋，增加了酸味，使每一口都更加美味。富含必需的维生素、抗氧化剂和纤维，这是任何一餐的营养选择。这道清淡但令人满足的沙拉非常适合在温暖的日子里、野餐中或作为聚会上色彩鲜艳的配菜。用每一口都品尝夏日的滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
