1 serving (150 grams) contains 126 calories, 10.5 grams of protein, 7.6 grams of fat, and 3.1 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
62.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 63.6 mg | 21% | |
| 钠 | 162.8 mg | 7% | |
| 总碳水化合物 | 1.5 g | 0% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 14.8 mcg | 74% | |
| 钙 | 44.4 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 355.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜沙拉
菠菜沙拉是一道充满活力的菜肴，新鲜多叶绿色植物从其中迸发。这道经典沙拉通常包括嫩菠菜叶、多汁樱桃番茄、脆脆的红洋葱和甜美的飞达奶酪，所有这些都被浅浅的油醋酱调和在一起。起源于地中海美食，这是一种享用富含营养的食材的快乐方式。这道沙拉富含维生素A和C、铁和抗氧化剂，不仅美味，而且非常健康，有助于促进良好的消化和心脏健康。您可以将其作为爽口的配菜或令人满足的主菜，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 菠菜沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
