1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20 g | 25% | |
| 饱和脂肪 | 10 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75 mg | 25% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 87.5 g | 31% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 5 mg | 27% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜瑞科塔馄饨
菠菜瑞科塔意大利饺子是一道美味的意大利菜肴，将鲜嫩的意大利面团与充满奶油风味的新鲜瑞科塔奶酪和鲜活的菠菜混合在一起。这种令人愉悦的组合不仅提供了丰富的风味，还提供了菠菜中所含的必需维生素和矿物质。通常可以搭配清淡的橄榄油或简单的玛莎拉酱，这些饺子成为一顿令人满足的餐点，既奢华又有营养。菠菜瑞科塔意大利饺子非常适合用于温馨的晚餐或高雅的集会，是真正展现意大利美食精髓的舒适美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
