1 serving (100 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 13.1 g | 65% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.8 mg | 18% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 6.0 g | 2% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 235.7 mg | 18% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 1328.6 mg | 28% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜牛油
菠菜黄油是一道美味佳肴，完美展现了充满活力的绿叶菠菜，在浓郁奶油中轻炒而成。源自经典法式烹饪，这种简单又优雅的制作方法突显了菠菜的天然风味，使其成为任何一餐的完美配菜。富含营养，菠菜是维生素A、C和K、以及铁和抗氧化剂的优秀来源，有助于促进整体健康。黄油增添了一丝奢华感，它不仅增强了味道，还为菠菜的清新味道带来了豪华对比。品尝菠菜黄油，让您享受美味又营养的一餐提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
