1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
480.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72.1 mg | 24% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜费达煎饼
菠菜飞达薄饼是美妙的风味融合，将新鲜菠菜、酸酿乳酪和芳香香草包裹在松软的薄饼中。这些美食起源于地中海美食，不仅美味可口，而且富含营养。菠菜富含铁和维生素，而飞达则增添了奶油质地和蛋白质。这些薄饼非常适合早餐、早午餐，甚至作为轻松午餐的选择，是享受绿色食品的绝佳方式。尽情享受每一口而无需内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
