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菠菜蛋白意式煎蛋

菠菜蛋白意式煎蛋

Breakfast

商品评分: 75/100

1 serving (150 grams) contains 120 calories, 16.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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ZEAL Pet Food
192
卡路里
25.6
蛋白质
4.8
碳水化合物
6.4
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 6.4 g 8%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 4.8 g 1%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 25.6 g 51%
维生素D 0 mcg 0%
160.0 mg 12%
3.2 mg 17%
640.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

10.7%
57.1%
32.1%
脂肪: 57 cal (32.1%)
蛋白质: 102 cal (57.1%)
碳水化合物: 19 cal (10.7%)

About 菠菜蛋白意式煎蛋

菠菜蛋白煎蛋饼是一道清淡而有营养的菜肴,非常适合任何时间的餐食。 这款煎蛋饼充满新鲜的菠菜、健康的蛋白和一丝美味的香草味,灵感来自经典的地中海烹饪。 它低热量、富含蛋白质,适合那些追求健康生活方式的人。 这些充满活力的绿色不仅提供重要的维生素和矿物质,还为您的餐桌增添了迷人的色彩。 享用这道美味的煎蛋饼时温热或冷藏,品尝每一口都带来的健康好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.