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菠菜蛋白费达卷

菠菜蛋白费达卷

Breakfast

商品评分: 65/100

1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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457.4
卡路里
31.5
蛋白质
53.6
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
457.4
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
1324.9 mg 57%
总碳水化合物 53.6 g 19%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 31.5 g 63%
维生素D 63.1 mcg 315%
236.6 mg 18%
3.9 mg 21%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.4%
26.1%
29.5%
脂肪: 142 cal (29.5%)
蛋白质: 126 cal (26.1%)
碳水化合物: 214 cal (44.4%)

About 菠菜蛋白费达卷

菠菜蛋白菲达卷是美味又营养的风味融合。这个卷饼包含新鲜菠菜、蓬松的蛋白和碎菲达奶酪,灵感源自地中海美食。每一口都提供令人满意的奶香和咸味,同时低热量且富含蛋白质。菠菜提供丰富的维生素和矿物质,而使用蛋白使其成为一种对心脏有益的选择。无论是作为快速早餐还是清淡午餐,这个卷饼都是用健康食材为您的一天提供能量的美味方式。享受一份既美味又无负担的享受,滋养身心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.