1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜草莓沙拉配调味汁
菠菜草莓沙拉配酱是一道充满活力和清爽的菜肴，将新鲜嫩菠菜叶与甜美多汁的草莓巧妙地融合在一起。这道沙拉源自美国美食领域，以其清淡和健康意识选项而闻名。撒上脆脆的切片杏仁和酸奶酪，它创造出口感和风味上的愉悦对比。淋上清淡的香醋酱，既开胃又令人满足。富含维生素A和C，这道沙拉具有丰富的健康益处，使其成为营养丰富的一餐或明亮的配菜的完美选择。在每一口中享受口感和健康的美味平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
