1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
47.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.2 mg | 2% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜和黄瓜汁
菠菜黄瓜汁是一款充满营养的清爽混合饮料！将菠菜的绿叶好处与黄瓜的清脆口感相结合，这款饮料源自热门的健康传统。菠菜富含维生素A、C和K，有助于维持健康的皮肤和骨骼，而黄瓜则提供水分和必需的矿物质。这款充满活力的饮料低热量，是减肥者的完美选择。此外，它还富含抗氧化剂，有助于排毒。享用这款提神饮料，以增加能量并增进整体健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
