1 serving (40 grams) contains 110 calories, 2.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
660 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54 g | 69% | |
| 饱和脂肪 | 18 g | 90% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 91.2 mg | 30% | |
| 钠 | 1440 mg | 62% | |
| 总碳水化合物 | 18 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 480 mg | 36% | |
| 铁 | 0 mg | 0% | |
| 钾 | 420 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜和朝鲜蓟酱
菠菜和朝鲜蓟酱是一道奶油浓郁的开胃菜，将新鲜菠菜、嫩朝鲜蓟心和丰富奶酪的混合物相结合，打造出美味顺滑的口感。这道美味佳肴源于美国美食，常常出现在聚会、派对和餐厅中。尽管它无可否认地美味，但需要注意的是，由于通常使用奶酪和蛋黄酱，这种酱可能含有较高的卡路里和脂肪。然而，菠菜和朝鲜蓟富含营养，提供维生素A、C和K，以及纤维和抗氧化剂。因此，无论是搭配脆薯片还是新鲜蔬菜一起热食，菠菜和朝鲜蓟酱都能带来难以抗拒的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 菠菜和朝鲜蓟酱 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
