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蜘蛛卷

蜘蛛卷

Restaurant Food

商品评分: 71/100

1 serving (200 grams) contains 317 calories, 13.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.

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372.9
卡路里
15.3
蛋白质
44.7
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
372.9
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
588.2 mg 25%
总碳水化合物 44.7 g 16%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 15.3 g 30%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.7%
16.7%
34.6%
脂肪: 126 cal (34.6%)
蛋白质: 61 cal (16.7%)
碳水化合物: 178 cal (48.7%)

About 蜘蛛卷

Spider Roll 是一道美味的寿司创意,源自日本,将脆软壳螃蟹与新鲜牛油果、黄瓜和少许辣味美乃滋相结合,全部包裹在经调味的大米和海苔中。这款独特的卷物结合了多种口感,螃蟹的脆脆口感与牛油果的奶油口感相辅相成。尽管它带来美妙的口味融合,但由于其中含有炸制的食材,适量享用还是非常重要的。但是由于螃蟹含有丰富的蛋白质以及牛油果中的健康脂肪,Spider Roll 可以成为您寿司体验中令人满足的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.