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辣金枪鱼卷寿司

辣金枪鱼卷寿司

Lunch

商品评分: 68/100

1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 11.0 grams of fat, and 26.0 grams of carbohydrates.

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457.4
卡路里
31.5
蛋白质
41.0
碳水化合物
17.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
457.4
%每日值*
总脂肪 17.4 g 22%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 41.0 g 14%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

36.7%
28.2%
35.1%
脂肪: 156 cal (35.1%)
蛋白质: 126 cal (28.2%)
碳水化合物: 164 cal (36.7%)

About 辣金枪鱼卷寿司

辣味金枪鱼卷寿司是新鲜寿司技巧和浓郁口味的美妙融合。这道标志性的日本菜肴以寿司饭包裹着嫩金枪鱼块而制成,配以辣味美乃滋和一丝芝麻油精心调味。上面铺满充满活力的牛油果,并常常淋上美味的鳗鱼酱,每口都能让味蕾感到满足。这款卷饼低热量且富含蛋白质,提供欧米茄-3脂肪酸,有助于促进心脏健康。然而,适度摄取很重要,因为辣味美乃滋会增加一些油腻感。尽情享用这款精美平衡传统与风味的卷饼吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.