1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.5 mg | 21% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 158.7 mcg | 793% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣金枪鱼捞
辛辣金枪鱼波奇是一道充满活力的菜肴，源自夏威夷的海滨，将寿司级金枪鱼的新鲜配以辣味。精心切碎的金枪鱼被腌制在酱油、芝麻油和辣椒的热辣混合物中，每一口都带来一阵美味。搭配松软的米饭和脆脆的蔬菜，这道菜不仅美味，而且富含蛋白质和Omega-3脂肪酸，有助于促进心脏健康。享受这道诱人的美食，平衡口味和营养，是轻盈、令人满足的一餐的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
