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辣味金枪鱼脆米

辣味金枪鱼脆米

Appetizer

商品评分: 64/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
47.6
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 35.7 g 71%
维生素D 23.8 mcg 119%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.2%
24.2%
43.6%
脂肪: 257 cal (43.6%)
蛋白质: 142 cal (24.2%)
碳水化合物: 190 cal (32.2%)

About 辣味金枪鱼脆米

香辣金枪鱼脆米是一道美味的融合菜肴,能刺激您的味蕾。想象一下,用腌制过的优质寿司金枪鱼混合一点辣味美乃滋,再铺在完全酥脆的米饼上。这个创新菜式源自日本料理,但却已成为现代寿司酒吧中的热门美食。这道菜以金枪鱼为主要蛋白质来源,而鳄梨则添加了富含健康脂肪。虽然米饭给菜肴带来了令人满足的脆脆口感,但它含有碳水化合物,所以请适量享用。尽情沉浸在这道烹饪美味中,体验口感和风味的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.